What is the Difference between Nursing Shoes and Running Shoes
Running shoes are used for sports and physical exercises. These are not only stylish but also lightweight which are designed for runners. Nursing shoes are not as stylish as runners but nowadays, many manufacturers such as Allegria, Dansko, Nurse Mates and Crocs are adding designs and comfort to their products.
Sneakers have become the common term for all athletic shoes and have evolved over the years for different types of activities. It also became the term for shoes with flexible soles made of synthetic materials or rubber with upper sole made of synthetic materials or leather.
Running shoes have these features:
- Stability –This feature is for people who over pronate or when the foot rolls inward when running. It stops the extra movement of the feet.
- Motion Control – One of the best features of running shoes is the motion control. It is also great for those who have moderate and severe overpronation. Motion control has additional layer that keeps the feet from movingand decreases the possibility of injuries.
Runnershave three categories namely: running shoes, walking shoes and cross trainers. What are the differences among these shoes?
Running shoes have more cushioning in the heel area than other athletic shoes. They also have extra cushions in soles and shock absorption to keep the feet steady while reducing stress when running on hard or rough surfaces.
Running shoes also have flexible upper which can be made of leather or plastic while the sole and heel are made of rubber or synthetic materials.
Walking shoes have very flexible soles which are designed for great walking experience. It has little support and not much cushioning but still providing the protection that the feet need. Walking shoes are also very light and breathable.
Cross Trainers are designed for many athletic purposes. The heel area is higher to protect the ankle and give more support to keep the feet from moving too much.
Best Nursing Shoes are also designed with arch support, stability, motion control and comfort to provide the needs of all nurses but not for running a marathon. Nursing shoes are also designed with shock absorption to reduce the tension when walking on rough or hard surfaces. They also have thick soles to keep your feet safe.
When you are searching for nursing shoes, you may have notice that almost all of them look like Crocs. This is to keep your feet safe from falling objects and spills and hazardous liquids. But nurses are also free to wear running shoes especially if you want additional support, stability, or motion control. There are many running shoes for nurses.
Additional Tip: It is best to invest for an extra pair of shoes. You can get both nursing and running shoes so you can switch them every shift. Nursing shoes protects your feet from any falling sharp objects and may not be so breathable. Since running shoes have breathable mesh, it allows your feet to breathe from time to time.